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Testimonials:
Successful Speeches
Dr. La Puma is an inspiring and popular keynote speaker.
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Member Benefits |
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We will not share your information with anyone!
By becoming a member of drjohnlapuma.com, you'll receive the following benefits: Get Insider Guides
The first Insider Guide is on Vytorin, raising HDL and Niacin. Why? Because there is too much hype in food and medicine, and too little straight shooting about you can do yourself. The second is FAQ: Fat, Seafood and Cholesterol.
Free recipe access.
Browse and search Dr. La Puma's own free healthy recipes for high blood pressure, weight loss, age reduction, diabetes and high cholesterol. Each is tested, published and free. Browse and search them all!
Dr.La Puma Healthy Newsletter.
You'll receive a free subscription to Dr. La Puma's short occasional newsletter assuring that you can distinguish truth from hype.
Research.
Feed the RSS to your Reader and scour the Blog Archives for Dr. La Puma's unbiased, quick analyses of the latest research into food-as-medicine, including links to high fiber foods, mercury-free fish and glycemic index rankings, and more tools and tips.
Listen.
Listen to recorded *.mp3s of Dr. La Puma's California Senior Talk Radio Shows. , recorded live in Santa Barbara: Using the DASH Diet; Lowering High Cholesterol; Controlling Obesity and Overweight; The Pros and Cons of Stomach Surgery; Making Your RealAge Younger; Precisely Formulated Nutrition for Your Knees; and Improving Fertility with Diet: A Scientific Approach are the subjects.
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