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Dr La Puma advises individuals, businesses and organizations on how to use what you eat to improve health, prevent disease and re-claim your quality of life.

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 Dr. La Puma in the News
Highlights: Watch Dr. La Puma live on The Today Show, Good Morning America and The 700 Club for ChefMD. Listen to Dr. La Puma on Dr Oz Oprah.com, Jillian Michaels, Liane Hansen/NPR, Lynne Kasper/The Splendid Table and Bob Costas/on the Radio. January FEEL RITE NUTRITION TODAY (National) WWKB RADIO 1520/Buffalo, NY

FRANKIE BOYER HEALTH SHOW (National) The Health Radio Network

TOTAL HEALTH KCTE RADIO/Kansas City, MO/Kansas City, Kansas

DR. PAT SHOW (Worldwide) KKNW AM/Seattle/Tacoma Washington

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SOUND HEALTH (NPR) WMUB FM 88.5/Cincinnati, Ohio

THE TOUCH ABC RADIO NETWORK (National)

SOMETHING YOU SHOULD KNOW Strand Media Group (National)

Syndicated Radio Tour: WYYZ-AM ATLANTA, WOCA-AM ORLANDO, WAMV-AM ROANOKE, USA RADIO NATIONAL, KPQ-AM SEATTLE, WSRQ-AM TAMPA / HEALTH RADIO NETWORK NATIONAL, WNPQ-FM CLEVELAND, WDIS-AM BOSTON, WTAN-AM TAMPA, KMZU-AM KANSAS CITY, WJSS-AM BALTIMORE, KIJN-AM AM AMARILLO, WMKT-AM TRAVERSE CITY, KWLM-AM MINNEAPOLIS

February HEALTH NOTES KFAI RADIO/Minnesota/St. Paul MN

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101 FOODS THAT CAN SAVE YOUR LIFE WYLL AM 1160//Chicago, Illinois

THE EMPTY NESTERS Blog Talk Radio/Podcast

NISHA ON HEALTH KDOV RADIO/Medford, Oregon

THE LIONEL SHOW (National) Air America Radio Network

June Syndicated Ratio Tour: WTBQ-AM NEW YORK, WYYZ-AM ATLANTA, WICH-AM HARTFORD, WAMV-AM ROANOKE, WDIS-AM BOSTON, WGRT-FM DETROIT, USA RADIO (national), KMA-AM OMAHA, WJSS-AM BALTIMORE, WFIN-AM TOLEDO, KCMN-AM COLORADO SPRINGS, WSRQ-AM TAMPA/ HEALTH RADIO NETWORK (national), WSRB-FM CHICAGO, WOCA-AM ORLAND0
"Score a touchdown with heart-healthy fare...(the) go-to source for high-flavor, guilt-free recipes is ChefMD's Big Book of Culinary Medicine (Crown, 2008) by John La Puma, MD..."
"...The use of fat-free salad dressing instead of one containing a healthful fat is a common mistake. "Locked up inside that salad is nearly every antioxidant you've ever heard of," Dr. John La Puma wrote in "Chef MD's Big Book of Culinary Medicine (Crown, $24.95). If you use fat-free dressing, he wrote, "you're getting less than you could—unless you eat that salad with avocado, or with walnuts or roasted walnut oil, or extra-virgin olive oil or nearly any other good-for-you fat." The reason, La Puma said, is that the oil makes several nutrients—the lutein in the green peppers, the capsanthin in the red peppers, the lycopene in the tomatoes, even the limonene in the lemon—more body ready for you. "Each of them is optimally absorbed with a little bit of fat," he wrote."
Watch Dr. La Puma live on
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Oprah.com

12 RealAge Tips of the Day

"Warm and Nutty Cinnamon Quinoa" 101Cookbooks.com

"Who knew secret weapons could be so tasty?" Dolce-Dolce

"The Art of Culinary Medicine" with Jim.MD: MediaFly

"Slow Alzheimer's Through Diet" Rocky Mountain News

Diabetes Health Talk

VeganBits.com,

Real Health

"Thanksgiving Calories, Without the Guilt" WebMD.com

"Healthy Body, Happy Taste Buds" Lifescript.com

"The Fountain of Youth Starts in the Kitchen" BlogTalkRadio.com

"TV's ChefMD Dishes Out Cooking and Nutrition Advice" Medscape

"Dr John La Puma on South Florida Gourmet" SouthFloridaGourmet.com

"Cookbook of the Day" Slashfood

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